In my practice, at least -- I did a short practice this morning in the motel room before everyone woke up and it was a good way to start the day. I felt much calmer and more relaxed all day. I really need to do a vigorous full primary series practice to burn off some of the calories I've consumed. My relatives are all excellent cooks and it's all good heartland food!
Tomorrow is my dad's memorial service. I hope to start the day with yoga again to get me centered as we go through an emotional d…
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Posted on July 4th, 2008 at 10:37pm —
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11:32 pm. Already in my pajamas. Forgot yoga mat in car. 15 minutes gentle asana on slightly disgusting motel room carpet. Worked out the road trip kinks.
Tomorrow: get mat out of car, do a more satisfying practice.
Posted on July 2nd, 2008 at 10:42pm —
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I had no idea how I was going to fit in a practice today. We are on the way to a family reunion and drove four hours to the middle of Kansas (four more hours to go tomorrow!). I managed about 20 minutes of yoga as my kids swam in the hotel pool -- I didn't even have a yoga mat, but the tile on the pool deck was grippy enough. I managed to make it speedily through all of the ashtanga standing poses. Felt great after our long drive!
Posted on July 1st, 2008 at 9:41pm —
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Are you ready? Is your mat shined and polished? Yoga clothes pressed? Tomorrow is the first day of July's Practice Every Day challenge!
I have no idea how this is going to go from me as I will be on the road for the next week, with my mom and kids. And my mom doesn't know about WoYo OR my blog OR my Yogamum secret identity so I'm just going to say that I decided to practice a little bit every day. Actually it might be fun -- she's been wanting to learn some yoga so I guess I'll show her some ge…
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Posted on June 30th, 2008 at 3:24pm —
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Okay, this is a repost of the official announcement I just sent out, but I want to make sure everyone gets the word: WoYoPracMo (the official practice every day version) is ON for July!
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It's been quiet around here at WoYoPracMo.
Too quiet.
Which is why I'm announcing that, due to popular demand, July will be another Official WoYo Practice Every Day month, complete with prizes!! I don't know about you, but I'm slacking a little. I need that commitment to daily practice and I would lov…
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Posted on June 18th, 2008 at 4:50pm —
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And I'm already done with my practice today! :)
There was some good and bad, but as always, I am so glad I did it!!!
see laurie said something about your dad, i guess i missed the post. hope you are ok and finding strength in your yoga, and in the yogic community
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