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Practice and all is coming -- Sri K. Pattabhi Jois

A More Effortless Vasisthasana

A quick video to teach you a way to engage the legs to make Vasisthasana (Side-Plank) more effortless!

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Tags: yoga, a, laura, moment, muselan, More…yogalaura
Views: 156

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2 Comments

Comment by YogaLaura on January 20, 2009 at 2:42pm: I know!! Why is that? I do it more now, though. I am increasing my personal power and this pose is helping!

Comment by Globie on January 20, 2009 at 2:19pm: Thanks Laura, though never seem to do that pose.

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