Practice and all is coming -- Sri K. Pattabhi Jois
Day 169/26
After a one-day break, back at the shala–practice felt fantastic. I was flexible and strong, and I just felt really light moving from asana to asana. Of course, no jump throughs or jump backs yet–who knows when those will come; but in the meantime, I just really enjoyed myself.
The best part was, perhaps, that I managed to do a very deep, connected breathing. This is rare for me, so I was particularly excited ;)
PS On other news, I’m delirious–I’m fitting into my clothes once more!!! (and they are lose)!! It’s as if I had a whole new wardrobe to chose from (which I have not been able to wear for more than two years). I have officially lost 16-17 pounds by now since mid-August. I still have a little more to go until I reach my “ideal”… but I couldn’t be more excited or motived to keep the efforts going :)
The best part was, perhaps, that I managed to do a very deep, connected breathing. This is rare for me, so I was particularly excited ;)
PS On other news, I’m delirious–I’m fitting into my clothes once more!!! (and they are lose)!! It’s as if I had a whole new wardrobe to chose from (which I have not been able to wear for more than two years). I have officially lost 16-17 pounds by now since mid-August. I still have a little more to go until I reach my “ideal”… but I couldn’t be more excited or motived to keep the efforts going :)
Comment
About
Badge
© 2009 Created by Yogamum on Ning. Create a Ning Network!
You need to be a member of WoYoPracMo to add comments!
Join this Ning Network