Practice and all is coming -- Sri K. Pattabhi Jois
Welcome! sage butterfly
Profile Information
- Relationship Status:
- In a Relationship
- What type of yoga do you practice?
- Vinyasa - focus on different chakra field each week and use lots of flow, different breathing practices, imagery/meditation to finish up in savasana.
Also teach a combo of QiGong with Yin Yoga - and ... ZUMBA!
(how joyful!)
- How long have you been practicing yoga?
- 18 years
- About Me:
- I have been living in Birch Bay, WA (on Canadian border) for almost 7 years now, but grew up in SF bay area. Lived 10 years in Europe, a few years in DC, 7 years in Nashville and then back to West Coast - and Birch Bay... (I do miss SF area, tho....) but it's beautiful here. I m in a relationship with a sweet man - we co-own a Mexican restaurant here but that is really more 'his' thing. I just opened a yoga/workshop studio and am in 'building' process... offering lots of classes and will be holding workshops starting in November on various topics including Heart Rhythm Meditation (www.iamheart.org) and Myers-Briggs.
My motto for sage butterfly studio is "Move Your Body, Move Your Mind, Move Your Spirit." If anyone is ever in the area feel free to visit.:) my website: www.sagebutterfly.com.
other passion: animals - have 4 cats and 2 dogs and would have probably have (even more of) a zoo if i had space...:)
- Website:
- http://www.sagebutterfly.com
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