kathy caribe's Page

What a suckfest of a month! I think I practiced some 3-4 times (so it seemed) after almost a full month of practice in January. I've decided I need to simply commit to a specific schedule or the abaniles re-doing the floor in my "yoga" room or the abaniles making cabinets in the kitchen or the sick kids or the schooling I'm supposed to be studying or the contacts that aren't working will give me excuse after excuse. So March (and pretty much each and every month after that) will be a daily Sun S… Continue

February has been a real challenge for me in Yoga. We all got some sickness and with six in the family, it takes forever to run through us. I think I probably practiced once a week this month. Yesterday, even after making an exercise walk, I really felt a need for a practice and had a very deep practice. Well, deep physically. So far, Yoga hasn't made it to my mental plane. We passed an amazing eclipse here on the Caribbean but as it gets hotter (it is generally in the mid 80'sF with 70%+ humidi… Continue

I haven't been out of the trailer for two entire days. Irregardless that the trailer is parked at the Caribbean, it still sucketh green donkey balls. Ellen has been lain low with a stomach virus which is making it's rounds and she simply will not allow me out of her sight. I really needed a practice today so I went back in time to when I used to kick the family out of the RV so I could practice and practiced in the living/kitchen room. I got as far as 1/2 way through Janu B before I had to stop… Continue

Well, I definitely did not practice every day, especailly after the 20th or so, and just took the 28th, 29th and 30th off to attend Carnaval across the channel on Cozumel. It was a lovely Carnaval and while I actually missed Yoga and was a little antsy during the days, there was no way I was going to be able to practice. I am finding that am continue to deepen my poses and something happened yesterday but I can't remember what it was. Oh well. I had hopes for a full practice today, but a sick 6y… Continue

I've not practices asanas the past couple days due to Ladies Holiday but have been stretching throughout the day and mindful each night before going to sleep. Yesterday I had a dentist appointment and practiced meditation and breathing the entire time. Well, that and some Soduku. It ended up being a two hour appointment. Today either full practice or exercise walk and 5A's and 5B's.