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Practice and all is coming -- Sri K. Pattabhi Jois

Tova
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  • United States
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Tova, this is such a beautiful Kapo! So graceful how your move your hands up your feet to your ankles rather than flapping and grasping, grabbing and snatching at them.
May 10

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At 9:58pm on January 25, 2008, Yogamum said…
Hey, it was awesome talking with you today!!
At 8:15pm on January 13, 2008, Anna said…
I could talk to you FOREVER! : )
At 3:38pm on January 4, 2008, eeyore said…
Foraging basset now, am I, umh huh, umh huh.
At 3:34pm on January 4, 2008, Carl said…
Tova, do you prefer the baggy "English" style of beret, that drapes somewhat loosely behind the head? Or do you prefer the more form-fitting French/military style of beret?
At 10:36am on January 4, 2008, eeyore said…
Yes, fun! and I'm thinking what a pancakey-looking palm tree.
At 8:32am on January 4, 2008, eeyore said…
Happy New Year, Tova! Snoopy and I are reading some sanscrit wit' pictures here.
At 7:29pm on January 3, 2008, Gabrielle said…
I'd love any recommendations on DVDs. Thanks!
At 9:05am on January 2, 2008, REW said…
aww, i'd be *honored* to be added to the cooking blog! i'll send you some recipes this evening as well, just as a little new year's bonus :-D
so glad you enjoyed DC -- it's a great city, especially for kids. all those free museums...
At 6:33am on December 31, 2007, REW said…
hey missy! i have more recipes to send to you :-)
hope you are enjoying DC!
At 8:35am on December 28, 2007, jennasuz said…
Hey Tova,! Thank you for the very kind words... You are an inspiration to me as well. Speaking of that... I can't read your blog anymore! :( I miss seeing all the pics of lovely baked goods, and your incredible pasasana...

Profile Information

Relationship Status:
Married
What type of yoga do you practice?
ashtanga
How long have you been practicing yoga?
5 years
About Me:
i like cake.
really.
A LOT.

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Tova

22- The Practice IS the Prize

word.


primary through supta kurmasna.


felt great. gave Danielle a massage after practice.


that was nice, too.


a present is nice but what i feel when i practice is better.

Posted on January 22, 2008 at 10:53am — 2 Comments

Tova

19, 20, 21- losing the game

well. i think i have to give up on getting a prize. but really, the enjoyment of the practice itself is the prize, right?


took saturday off from yoga and threw a birthday party for my kids, and let me just say, there are some horribly mannered children out there. i can only hope my children don't behave that way in other people's houses.


sunday i barely barely made it through supta kurmasana. the practice itself felt gre

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Posted on January 21, 2008 at 4:24pm — 4 Comments

Tova

17 and 18

this whole week has been just STELLAR for practice. i did three practices with Danielle and just felt the most wonderful energy in the room. we traded a few adjustments which is nice for us both. yesterday was practice alone, and i firmly got my ankles in kapotasana, as well as being able to drop to both feet at the same time. today was primary only with Danielle. we both really felt like it was friday. i am going to take traditional ashtanga saturday off. i realized that there is great wisdom i… Continue

Posted on January 18, 2008 at 5:30pm — 2 Comments

Tova

delightful! day 16

another AWESOME practice with Danielle Today we practiced in the new studio space where we teach. It is always a pleasure to practice with D. i am so grateful to have her in my life!


i did kapotasana A three times today. the first time was just a regular kapo. 2nd time i creeped toward my ankles. and the third time i was able to drop to my feet both hands at the same time, which was a thrill. i am trying to keep in mind, however, where the progress

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Posted on January 16, 2008 at 2:52pm — 8 Comments

Tova

Back On My Horse - 14 and 15

i really needed some rest, i tell you! after oil bath on saturday and extra rest day on sunday, i jumped back into practice yesterday and had a great one! Danielle came to practice with me this morning and i had another stellar practice. i had another opening in my kapotasana. i did A twice, and the second time i was able to get past my ankles to my lower calves. this came from more opening in my shoulders, not my back, and it felt pretty cool.

Posted on January 15, 2008 at 10:45am — 9 Comments

 
 

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