Practice and all is coming -- Sri K. Pattabhi Jois
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Shrijnana's Page
Profile Information
- Relationship Status:
- Married
- What type of yoga do you practice?
- Asthanga
- How long have you been practicing yoga?
- 5 years
- About Me:
- I've been meditating for 20 years, and doing yoga off and on for that time, mostly Iyengar. Five years ago I discovered Asthanga yoga and loved it immediately. I try to practice several times a week, although now that I have a baby it is difficult to find the time and space.
- Website:
- http://www.consciousmom.net
Shrijnana's Blog
Kicking it up a notch
This theme is exactly what I need! I practice alone most of the time, so I can get a little, not quite lazy... but not challenging myself as much as I could. That means not doing as many vinyasas as I would if I were in a class, or holding poses for as long. So stepping things up means not letting myself follow the path of least resistance and practicing as intensely as if I were surrounded by the most dedicated yogis and yoginis.
Posted on May 3, 2008 at 11:00am —
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Your daughter is adorable!!
Kuan