WoYoPracMo

Practice and all is coming -- Sri K. Pattabhi Jois

Pat
  • Female
  • Montreal
  • Canada
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Lynn left a comment for Pat
April 28
Pat left a comment for Lynn
April 28
Lynn left a comment for Pat
April 23
Lynn and Pat are now friends
March 15
Pat commented on astrawing's blog post 'WHEE update!'
congrats!! i am going to look up your yoga blog this instant..
March 4
Pat commented on ElDee's blog post 'Catching up!'
Man, it is still winter over here (Canada)... but I so look foward to the summer.
March 1
Pat commented on Pat's blog post 'YOGA WITH MOMMY..'
thanks for your support..things have getting better over here
March 1
Pat commented on Lauri's blog post 'Feb. 18: Primary plus!'
Really Scary!! I am new to yoga but I don't need the comptetion on the mat.. there is enough of that going on in the world
February 19

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At 7:21pm on April 28, 2009, Lynn said…
We do what we can in this crazy and fast moving life we live in. At least we end up returning to our practice from time to time, and even if it's not a practice of Asanas, just being compassionate and caring, improving our lives through our gestures, reaching out to people, etc..we are truly LIVING OUR YOGA! I'm offering an Outdoor Yoga class this coming Sunday in Hudson (in my backyard), let me know if ever this interests you. I will have many weekend classes throughout the Summer.Here is the link if ever you want to register for e-mails regarding the upcoming practices: http://www.meetup.com/Hudson-Vaudreuil-Yoga-Meetup-Group/
Have yourself a wonderflu week Pat! THe sun will be returning tomorrow!
Cheers!
Lynn
At 5:40pm on April 23, 2009, Lynn said…
Hey Montreal friend!
WE are finally getting some decent weather this weekend...maybe a nice Yoga practice outside will be in the cards! I'm in Hudson, where are you?
How are you living your Yoga?!
Namaste
At 2:39am on January 25, 2009, (un)relaxeddad said…
The problem with 30 minute (or forty or fifty...) practices is that you effectively have no time left for the day to day processes of living if you're a parent...I was very encouraged by one yoga teacher who...Actually, I'm going to add this as a comment on the parents' group page! I've been very slack there...
At 4:31am on January 7, 2009, (un)relaxeddad said…
15 to 20 mins is all I generally manage most days! Fitting in yoga around work and engaging as actively as I can with our 1yo and 5yo doesn't leave any more time really...
At 4:43pm on January 1, 2009, Yogamum said…
Hi Pat! Welcome!!

Profile Information

Relationship Status:
Married
What type of yoga do you practice?
Ashtanga
How long have you been practicing yoga?
one month on my own (books and stuff), but just one week ago I attended an actual class
About Me:
I am a mother of two who just fell in love with yoga and the peace that I get from my practice
Website:
http://www.lalapooandstrollers.blogspot.com

Pat's Blog

Pat

YOGA WITH MOMMY..

I am kind of late in posting this (no time no time)..Last sunday, I went with my daughter to a studio in our community where they offer yoga classes for children. She really enjoyed it, and has been pestering me for the past week to go with her again. She is actually really cute, showing everyone who wants to see what she has learned in yoga class.
Today I was not FEELING so well so I did not go with her nor did I practice at home..I basically let my emotions eat me alive..I hate this this Postp… Continue

Posted on February 15, 2009 at 9:09pm — 4 Comments

Pat

I'M BACK!

I wanted to take a couple of days off from practicing yoga, but then my back aches came back. Back aches that I did not even realize were gone in the first place.. anyways I resumed back to my practice today with a hot yoga class of 90 minutes.. this was with one of my favorite teachers: Vanessa. It's not that I don't like the other teachers but with Vanessa there is a connection and she pushes me ever so slightly into a deeper pose or into a deeper concentration. She and I were discussing a boo… Continue

Posted on February 6, 2009 at 5:49pm —

Pat

it is done!

i only had a 15 minutes pracice today since baby was partcularly fussy... January practices are done and over with, I would like to have had a hot yoga class today to close the month with splendor, but hey I do what I can considering the circumstances... CONGRATS to all that have done this challenge this month and Keep on keeping on!

Posted on January 31, 2009 at 5:05pm — 1 Comment

Pat

Day 27,28,29,30

Today I went to a hot yoga class after one week of not going to the studio, my husband was out of town on a business trip and I really did not want to go to 'baby and mommy yoga' since my daughter is a bit fussy (well very fussy, I don't want her screaming her lungs off in front of the whole Yoga class)... during the week I did my 15 minutes of sun salutations and breathing exercises as usual. I just can't believe that january is already coming to an end!

Posted on January 30, 2009 at 7:17pm —

Pat

Same ol' same ol'

The last few days have been the same yoga wise, nothing really exciting, I do my 15-20 minutes of asanas any time I can during the day (where kids/husband are not needing attention).
I went to a hot yoga practice yesterday (and the day before) though, and I have realized that my body was not stiff or aching afterwards (it actually felt relaxed); I don't know if something is wrong and I have to change my practice or push myself more while in the postures but it felt good (having my body feeling s… Continue

Posted on January 26, 2009 at 1:42pm — 3 Comments

 
 

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