Zen Blogger

Well, I am back from my cruise! I can't believe it's been over for a week now! I was able to get one yoga class into my trip! I was hoping for something each day, but there were only 2 options and one was during my dinner time. I think I'm glad it turned out how it did, though; because yoga on the ship may have caused a lot of falling down. The class I attended was on the beach!
We did Ashtangi yoga and this was a first for me. To be honest, I think I would have preferred a more me… Continue

I'm so excited because I'm planning to go to a Yoga Reatreat in May! It's a Kundalini retreat. It will be great to get away and I'll learn a new form of yoga. I'm sure it will be a great stress relief! I'm going on a trip in April and I'm wondering if yoga class will be available. I'm going on a cruise and from what I understand, the ships are like communities on the sea. I would imagine some classes would be offered. It would be great to get some yoga in while I'm away. By the time summer gets… Continue

Today was excellent. I spent some time with my mum shopping for books. She had a list of books and I was just along for the ride. At one point she spotted a vegetarian cookbook. It's called 365 Easy Vegetarian Recipes by Sally N. Hunt, Ph.D. I took a look through it and it looks like just the kind of cookbook I need! Yesterday at the grocery store, I bought veggie crumbles not really knowing what to do with them. It was recommended to me that I substitute ground beef in spaghetti sauce, c… Continue

For this month, I have decided that I need to get myself grounded into a real routine and then fit my yoga routine into that schedule. My first goal toward getting myself more organized is meal planning. I want to plan our meals for each week ahead of time. This way, I can get specific items needed for each menu item. Too often I go to the grocery store and spend more than I need to or come up short of an ingredient. I have a habit of being very spontaneous about everything. (Can you be habitual… Continue