Practice and all is coming -- Sri K. Pattabhi Jois
Hermitty's Page
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Profile Information
- Relationship Status:
- Single
- What type of yoga do you practice?
- Hatha
- How long have you been practicing yoga?
- on and off for about 4 years....more off than on
- About Me:
- I have a desk job that requires me to sit most of the day. I had worked up to having an almost daily yoga practice at one point and could really feel a difference in how I felt and in how well I could move into the poses. Unfortunately, I got very sick for almost 2 weeks and never picked it up again. I'm hoping this will help kickstart it again and hopefully help me keep it up.
- Website:
- http://www.norequiredreading.com
Hermitty's Blog
January 2 - 12 minutes
I started out in Legs up the Wall. As soon as my legs were stationary and the wall was supporting the calves of my legs, it felt as if every bit of stress flowed out of my body through my feet. It was an almost instant calm that came over me. I stayed like that for 5 minutes then slid my legs down into bound angle pose f… Continue
Posted on January 2, 2009 at 9:23pm — 3 Comments
A New Beginning Again
I'm so excited that WoYo has continued throughout the year with so many still here from last January and to see so many new people joining. Again, good luck with your practice and I hope this year brings peace and hope t… Continue
Posted on January 1, 2009 at 9:09pm — 2 Comments
Oct 31 Practice
http://community.livejournal.com/yoga/826856.html
Posted on October 30, 2008 at 11:03pm —
July 31 and August
I did a series of standing poses last night. For some reason, I didn't want to sit down/lay down on the mat. I worked on triangle, tree, and hero poses as well. Tree was a little wobbly on one side but steady on the other. Hero pose feels so good although I still have to use the block. Triangle pose seems to be flowing along smoothly and it gets easier every time.
August - I will continue to practice in August but not daily.
Posted on August 1, 2008 at 12:00pm —
July 29 and 30
Tuesday night's practice was very different but fun. I took my blanket outside and spread it out on the grass. My 3 kittens promptly came over to investigate. I did a couple of poses...mainly going from mountain pose down into standing forward bend then I laid down on the blanket in corpse pose. It was the normal pose up until one of the kitties stuck his nose into my ear and was purring very loudly. This made me giggle and give him some ear scritches. The sky overhe… Continue
Posted on July 30, 2008 at 9:25pm — 3 Comments
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