WoYoPracMo

Practice and all is coming -- Sri K. Pattabhi Jois

Hermitty
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  • United States
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Replied Aug. 8, 2008

 

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Relationship Status:
Single
What type of yoga do you practice?
Hatha
How long have you been practicing yoga?
on and off for about 4 years....more off than on
About Me:
I have a desk job that requires me to sit most of the day. I had worked up to having an almost daily yoga practice at one point and could really feel a difference in how I felt and in how well I could move into the poses. Unfortunately, I got very sick for almost 2 weeks and never picked it up again. I'm hoping this will help kickstart it again and hopefully help me keep it up.
Website:
http://www.norequiredreading.com

Hermitty's Blog

Hermitty

January 2 - 12 minutes

My mat was seriously calling my name tonight. I just had the most relaxing and the most comforting 12 minutes that I've had all week long. It felt so good after so much stress.

I started out in Legs up the Wall. As soon as my legs were stationary and the wall was supporting the calves of my legs, it felt as if every bit of stress flowed out of my body through my feet. It was an almost instant calm that came over me. I stayed like that for 5 minutes then slid my legs down into bound angle pose f… Continue

Posted on January 2, 2009 at 9:23pm — 3 Comments

Hermitty

A New Beginning Again

Hi everyone! I just wanted to drop in and wish everyone a Happy New Year. I also wanted to say best of luck to everyone participating in WoYoPracMo again or for the first time. I do plan on participating throughout the month when time allows but it will not be a daily practice.

I'm so excited that WoYo has continued throughout the year with so many still here from last January and to see so many new people joining. Again, good luck with your practice and I hope this year brings peace and hope t… Continue

Posted on January 1, 2009 at 9:09pm — 2 Comments

Hermitty

Oct 31 Practice

Just wanted to share an interesting topic made in the yoga community on LiveJournal. The first commenter made a unique suggestion for an idea of how to bring Halloween into a yoga practice.

http://community.livejournal.com/yoga/826856.html

Posted on October 30, 2008 at 11:03pm —

Hermitty

July 31 and August

July 31 - 15 minutes

I did a series of standing poses last night. For some reason, I didn't want to sit down/lay down on the mat. I worked on triangle, tree, and hero poses as well. Tree was a little wobbly on one side but steady on the other. Hero pose feels so good although I still have to use the block. Triangle pose seems to be flowing along smoothly and it gets easier every time.

August - I will continue to practice in August but not daily.

Posted on August 1, 2008 at 12:00pm —

Hermitty

July 29 and 30

July 29 - 20 minutes approx

Tuesday night's practice was very different but fun. I took my blanket outside and spread it out on the grass. My 3 kittens promptly came over to investigate. I did a couple of poses...mainly going from mountain pose down into standing forward bend then I laid down on the blanket in corpse pose. It was the normal pose up until one of the kitties stuck his nose into my ear and was purring very loudly. This made me giggle and give him some ear scritches. The sky overhe… Continue

Posted on July 30, 2008 at 9:25pm — 3 Comments

Comment Wall (4 comments)

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At 9:54pm on October 12, 2008, Leah said…
thanks for the comment - podcasts might be the way to go - I could do one while the baby naps...
At 3:17am on June 21, 2008, Kristina said…
Thank you for the welcome! I am looking forward to what I am about to learn about yoga and especially myself.
At 7:52pm on January 3, 2008, Chris said…
I really like your new picture!
At 9:55am on December 31, 2007, Yogamum said…
Hi and welcome!!
 
 

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