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Practice and all is coming -- Sri K. Pattabhi Jois

Heather S
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At 8:52pm on January 31, 2008, Sisina said…
Hey sweetie! Glad to see you here - it's been great so far. Your hair looks *fantastic* by the way.
At 11:01pm on January 26, 2008, eeyore said…
heather, i love your hair, and your smile makes me a happy donkey!
At 1:38pm on January 26, 2008, Yogamum said…
Hello Heather! Welcome to WoYo!

Profile Information

Relationship Status:
In a Relationship
What type of yoga do you practice?
Yoga in Daily Life
How long have you been practicing yoga?
1 year

Heather S's Blog

Heather S

January practice

So, there it was 1/7, and I hadn't yet practiced *once* in January. I actually hadn't practiced since October, but that was the *reason* I decided to follow the January practice - to get back into it.

So I made myself go into the bedroom last night, pull out my mat, and do some stuff. I was amazed (I shouldn't have been) at how out of practice I was! What with lack of practice in forever, increased Arthritis activity due to the Winter pressures (not much, but enough to notice), and my back need… Continue

Posted on January 8, 2009 at 9:08am — 3 Comments

Heather S

A general question

I'm not sure if there's anyone out there reading me - but does anyone have recommendations for good podcasts?

Posted on December 17, 2008 at 10:08am — 4 Comments

Heather S

WoYo January

I received the notice about January being an official WoYo month - this might be just the thing I need to start my practice again!

My Yoga school was focused on things that I didn't want to focus on, and slowly my ability to ignore that focus and focus on the things *I* wanted to focus on waned. I officially stopped attending around Halloween. It was a very sad decision, because that school has given me a lot of good for the 2 1/2 years that I'd attended - but I had to stop.

So, even with the… Continue

Posted on December 17, 2008 at 9:54am — 1 Comment

Heather S

First blog post

Yoga. I laud its practice *constantly*. But really - I only practice twice per week. How lazy am I? Enough that, when not in a class, I only *think* about how wonderful Yoga is. I almost never *do* it. But my body craves it. When I'm still, perhaps watching TV, or laying in bed waiting to sleep, I'm constantly stretching, relishing the feeling of my body and my breath as I move. So - why can't I just sit down and *do* it?

Don't get me wrong - this isn't an actual hardship, just a mental block t… Continue

Posted on March 31, 2008 at 8:24am —

 
 

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