WoYoPracMo

Practice and all is coming -- Sri K. Pattabhi Jois

Emily
  • 34, Female
  • United States
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Wii Fit?
2 Replies

Started this discussion. Last reply by (un)relaxeddad Jan 21.

Lower back

Replied Jul. 23, 2008

Lower back
9 Replies

Started this discussion. Last reply by Jennifer Cothrine Dec. 20, 2008.

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At 3:21pm on January 28, 2008, Zen Blogger said…
I'm going to redeem myself in February! I just read some very interesting info on yoga and how it can help some of my current health issues--migraines included. yea! :D
At 5:29pm on January 12, 2008, Yogamum said…
Hey Emily! How's it going?
At 12:34pm on January 4, 2008, Zen Blogger said…
Thank goodness for yoga! This week has been so crazy at work. The yoga has helped me to deal. ;P
At 8:42am on December 19, 2007, Zen Blogger said…
Hi! I got signed up! Now we'll see if I can yoga as consistently as I blog. :)

Profile Information

Relationship Status:
Married
What type of yoga do you practice?
Kripala Vinyasa (I think!)
in the past: Prenatal; Mom & Baby Yoga (With both my kids)
How long have you been practicing yoga?
since 2002
About Me:
I started out doing Pilates at the gym I was a member at. I started going to Yoga classes sometime in 2002. I have been going to classes since then until my Baby Girl turned 1 in 2006. I did no Yoga for the past year and gradually put on 10 pounds. I've started back up (Yippee) and hopefully this will motivate me to make time to do yoga every day.

Here is my fitness blog:
http://accountablility.wordpress.com
Website:
http://accountablility.wordpress.com

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Emily

so far...

so good! Yippee!! I've been posting here on Accountablility my progress.

Posted on January 8, 2009 at 12:49pm —

Emily

WoYoPracMo (2009)

I will attempt WoYo again for the month of January!

Posted on December 19, 2008 at 9:58am — 1 Comment

Emily

August, take two.

Well. Like the Jan Woyo, I fell off the Yoga wagon in February. August is a bit too crazy for me to practice Yoga. Here it is the 19th and I have yet to do one pose for yoga. ~sigh~

Posted on August 19, 2008 at 1:19pm — 1 Comment

Emily

August

I can't commit to yoga everyday this month. It's going to be crazy. I will try to fit in between 45-60 minutes of yoga in each week.

Posted on August 1, 2008 at 9:38am — 3 Comments

Emily

WEEKEND

Last weekend was a non-practice weekend, but instead of giving up for the last two weeks of the month, I'm plugging along, right back on the mat again. :)

Posted on July 23, 2008 at 10:35am — 1 Comment

 
 

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