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Practice and all is coming -- Sri K. Pattabhi Jois

CJ
  • Female
  • United Kingdom
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Emotional ashtanga

Replied Apr. 29, 2008

April Discoveries

Replied Apr. 14, 2008

April Discoveries

Replied Mar. 31, 2008

 

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At 12:25am on February 8, 2008, lilalia said…
CJ, you've won a package of 20 postcards from me. Please write me at virtualredtent at yahoo dot com. You have to decide which motifs you want and what layout for the back of the postcards. The motifs can all be different, but the back layout are always the same.
At 8:21am on January 26, 2008, CJ said…
Today I ran and rowed and then relished in some nice hot yoga, dynamic and fun. I didn't do an ashtanga practise, it's saturday afterall, so I did my greatest hits, and really enjoyed myself. I had a real urge to do lots of forward bending, hip openings and back bending, so I did just that.

Brilliant :)

cj x
At 5:44am on January 24, 2008, CJ said…
Thanks Sarah,

Nice to meet you!

cj x
At 5:39am on January 24, 2008, Sarah said…
Hey there - just thought I'd say hi. Have just checked out your blog - have no idea how i missed that one....another to add to my rss links ;-)

Sarah xx
At 8:07pm on December 16, 2007, Christelle said…
Hi CJ, it's nice to see you.
Congratulation for the new job and the 108 salutations:-)
At 2:14am on December 13, 2007, CJ said…
Thank you :)
At 5:15pm on December 12, 2007, Yogamum said…
So excited to see you here!!

Profile Information

What type of yoga do you practice?
Ashtanga and Hatha sometimes
How long have you been practicing yoga?
3 years
Website:
http://cjsmagicalworld.blogspot.com/

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CJ's Blog

CJ

Solitary

I have been without teacher for a few months now. I was never afraid of practising alone having done that for 8 months once before. I knew I would get on the mat, and I knew I wouldn't lose my practice as such. But I do remember what a shock it was to the system to be with a teacher regularly again.

I think you get used to doing what feels right on a given day rather than knocking out a full primary day in day out like at a shala. Both have their benefits. I felt more energised by my practice w… Continue

Posted on March 31, 2008 at 2:41am —

CJ

Long time no blog!

I haven't really had the time to blog and when I have had a spare minute, I have I admit read my book or something. No offence I do really enjoy being amongst you guys.

Practice has been following it's course, and I have had nice ones. I didn't practice on Saturdays because I forgot out of habit of not doing so, but I will do now that I've remembered. Something not ashtanga, something I feel like doing that is different.

This morning I practiced at the gym which was horrendous.… Continue

Posted on February 11, 2008 at 3:50pm — 3 Comments

CJ

Revisiting

This morning, alone and playful. I enjoyed working on lifting myself up again, I know it happens bit by bit so it's nice. I would rather not have lost that ability in the first place, but I think I will benefit from revisiting it.

cj x

Posted on February 1, 2008 at 7:10am —

CJ

Shoulder shakedown

Tuesday morning I had a lovely time doing my ashtanga practice at the studio. Not very hot, I think there's a bit of a heating issue, but comfortable enough in a long sleeve T. I'm happy that everything feels ok at the moment, nothing is sore or annoying. I actually like all the postures and you know what, it goes by really fast, suddenly I'm doing shoulderstand and wonder where the time went.

Today I went to L's lovely class, I loved it. Lots of shoulder opening, which was really divin… Continue

Posted on January 30, 2008 at 4:19pm — 5 Comments

CJ

Nice

Saturday and sunday I used my wind down time after my run to do some poses and calm myself down generally, root myself back to the ground, without being all carried away in excitement and everything from the run. It was nice. I always need a good twist and of course hip openers and forward bends. Things come easy on that mat at the end of a workout. I find it much harder to figure out what to do next from cold. Odd.

Today, nice practice with (Hooray!) some jumping back in sun salute A,… Continue

Posted on January 28, 2008 at 8:01am — 1 Comment

 
 

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