Practice and all is coming -- Sri K. Pattabhi Jois
Anne Bowery's Page
Profile Information
- Relationship Status:
- Single
- What type of yoga do you practice?
- Iyengar
- How long have you been practicing yoga?
- 14 years
- About Me:
- I'm a dual citizen of Austin and Waco. I teach philosophy and yoga. Check out teachingphilosophyandyoga.blogspot.com
- Website:
- http://anneinaustin.blogspot.com
Anne Bowery's Blog
Weekend Update
Saturday, Morning CPM, taught class. Did a brief inversion practice before lunch.
Sunday, Morning, CPM, went to Mandy's class and a brief inversion practice before lunch.
Monday I am getting ready to go practice with Devon and Peggy. I'm going to work on a twisting sequence. I am subbing a class at Yoga Yoga and will probably go to Devon's class this afternoon.
… Continue
Posted on January 21, 2008 at 6:03am —
thursday practice
went to Chritina's classes
sat in bk and uvk while I was writing.
Posted on January 17, 2008 at 7:42pm —
Wednesday Practice
sat in baddha konasana and upavista konasana a lot while writing.
supta virasana 8 minutes, supta pad 2 4 minutes per side and 5 minutes paschimottansana about all I had time for after work.
then taught yoga.
looking forward to CTs classes tomorrow
Posted on January 16, 2008 at 10:44pm —
Monday and Tuesday
and some twists. taught first class of beginner series.
tuesday. in the hut chanted early, but had a hectic morning, did mediation later and briefly pranayama.
some baddha konasna and uppavista konasana. taught. listened to the sutras on tape. not a major practice day. very busy.
even though I was not doing M3 I taught it in class tonight a… Continue
Posted on January 15, 2008 at 11:01pm — 1 Comment
Thursday Afternoon, Friday, Saturday Practice, and a bit on sunday
Thursday Afternoon I got done with my meeting sooner than I expected so I was able to come home and do a nice inversion practice before heading out for the evening. I spent about 1.5 hours overall doing AMVrk, PM, Sirsasasan, Dwi Pada on Chair, Sarvangasana and variation variations associated with it, and M3. I also did a nice long viparita karani
Friday morning, chanting, pranayama and… Continue
Posted on January 13, 2008 at 8:24am —
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I have met you at the Immersion and at Christina's studio. Hopefully, one of these days I will be able to make it to one of the classes you teach in Austin.
Glad to see you joined the board!