Practice and all is coming -- Sri K. Pattabhi Jois
Amy's Discussions
Practicing Parents
Replied Jan. 7, 2008
NewB home practice...
9 Replies
Started this discussion. Last reply by YogaLaura Dec. 26, 2007.
Amy's Page
Profile Information
- Relationship Status:
- In a Relationship
- What type of yoga do you practice?
- Hatha
- How long have you been practicing yoga?
- Off and on for around 7 years
- About Me:
- I live in Minnesota, the land of snow and ice, I love it. A few years ago I randomly started taking a yoga class. For some reason (all of them in my head) I quit the class and never went back. Once in a while I would start a home practice but it never lasted. Last spring I started taking classes again but that is as far as it goes. My goal for this month is to really spend some time every day focusing on Yoga. Truthfully my main reason is that I need to get in touch with myself and get my body and mind healthy. I also need to figure out this home practice stuff, I've never quite figured out how it works.
Amy's Blog
Current reading
Friday March 7: Nothing yoga. A friend came over and we had an evening over indulging in the alcoholic beverages. It was a fun night and we had a great time just hanging out and visiting.
Saturday March 8: Spent the day recovering from the night before. Went shopping and picked up a new cell phone for the BF. Met up with a group of friends and cel… Continue
Posted on March 9, 2008 at 1:30pm — 1 Comment
Update
Wednesday March 5: I had some ME time and got my haircut and spent time working to make a new friend. I actually work with the gal who cuts my hair. I work for a cosmetology school and she works at headquarters and is also attending the school. For a long time I have known that I tend to cut myself off from the rest of the world. I don't have many friends and I tend to drift away from those fr… Continue
Posted on March 6, 2008 at 1:23pm — 1 Comment
Start of the month.
Sunday March 2: I spent time on the phone with my sister and a friend who is going through a rough patch in her relationship. I read a bit more in my book. The book is really interesting but it is slow reading because I find myself thinking about each thing I read. I have decided that reading about… Continue
Posted on March 4, 2008 at 11:05am — 1 Comment
Trying again.
So here I am trying again. This month I am going to try to be a bit more realistic.
The topic this month is "Grounding" for me this means building a strong base for my practice. What does a Yoga practice mean for me.
Ground… Continue
Posted on February 29, 2008 at 12:00pm — 2 Comments
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When I first started yoga, I always found excuses not to do it every day. But now I wouldn't miss my daily home practice. I make sure that my yoga practice gets done faithfully every morning.
Good luck!!!
I wish you peace, love and laughter
GG